Besides the tooth fairy, who I suppose keeps tooth decay
free, the other responsible person to avoiding tooth decay is you. Well, am not
sure that is the responsibility of the fairy, but he has to take some
responsibility too. Let’s get to how to get that teeth looking good while
keeping decay and aches at bay.
BRUSH AND FLOSS
I think our parents did a lot to get us into these habits
but smelly mouths in the morning felt too glorious to abandon. I guess been
ogres felt more good than avoiding tooth ache. Yet, for sake of our teeth,
remember to brush and floss regularly.
Brushing would be ideally done twice a
day. Before bed at night and in the morning. If u could do more than that, it
would be nice still. Floss your teeth at least once a week. Stay in obedience
and its possible goodbye to tooth aches, decay and loss.
GOOD FOOD HABITS
I think a rather good tip to follow will be the need to keep
good food habits. Avoid candies and gum. Especially when we are talking loads
of sugar. Sugar affects your enamel and weakens it. That is exactly why its
advised by the dentist to brush after your chocolate and candies.
Apples and
crunchy fruits are good snack replacements instead. They have been found to
contain healthy enzymes that improve your mouth ph and freshness
FILL UP YOUR CAVITIES
It would really help you if you don’t let cavities develop
in your tooth. We already know the side effects of the sugar-tooth habits. Once
you think chocolates, we say cavities.
But to avoid permanent damages, fill up
your cavities to avoid needing to pull the tooth entirely. It’s an early measure
to save the teeth.
SALT WATER
This is not just for abortions….don’t ask me the
relationship between salty water and abortions. I do not know…..winks …. I only
know I once heard as a herbal cure, you could drink loads of salty water to
avoid sexually transmitted disease.
Anyway, add salt to a tumbler of water and
stir. Swirl in your mouth after your meals to sterilize your mouth and avoid
the bacterial party. It’s a cheaper idea of the mouth wash.
SEE THE DENTIST
I know the dentist never has fans but you still have to
visit him to get yourself checked. I mean think about it. You do not need to
love the doctor with an injection in his hand but to cure your ailment, you
need to take it. Therefore, see your dentist. And it’s meant to be for once
every six months.
Finally,
for the cowards, just kiss a lot. Saliva is not just a mouth lubricant among
its many uses. It’s a cleaning agent. So to keep your mouth in prime condition,
kiss a lot.
I do not think this is true but it sounded sensible when I thought
of it. After all it gives you reasons to force the woman in your life to endure
all the needed kisses. Feel free to thank me for this needed excuse to get free
kisses.
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